Delicious, healthy drinks to help you cool off.
A simple way to incorporate broccoli into your diet.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
'It's cool in a decadent, Rome-is-burning kind of way,' says Kishore Singh.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
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